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_mental-health-how-to-care-for-it-and-remove-the-stigma-mentalhealth-awareness-support92.webp "In the name of God, peace, mercy, and blessings be upon you. Today, the world urgently needs to enhance mental health. Mental health is as important as physical health, significantly affecting our quality of life and ability to handle daily challenges. Start by taking care of yourself through regular exercise, adequate sleep, and a balanced diet. Ensure you set aside time for relaxation and engaging in activities you enjoy. Talk about your feelings and don't hesitate to seek help when needed; seeking support is not a sign of weakness but a courageous step towards recovery. Be understanding and supportive of others facing mental health challenges, as kind words and empathy can make a huge difference. Lastly, help spread awareness about the importance of mental health and contribute to removing the stigma associated with it. By doing so, we can build healthier, happier, and more cohesive communities.")
⏲ 1:2 👁 10K
_jayaprada-remove-saree-big-naval.webp "n. parihar")
_bhabhi-without-bra-and-blouse-nude-boob124-how-to-wear-saree-without-blouse.webp "BigBoobsHotGirls")
_dental-scaling-hiegene-amp-aesthetics-care.webp "Dental scaling is a common procedure performed by dental hygienists to remove plaque, tartar, and bacteria from the teeth and beneath the gums. It is a crucial part of periodontal treatment and overall oral hygiene. The process involves the following steps:<br/><br/>1. **Assessment**: The dental professional examines your mouth to identify areas that require scaling and evaluates the extent of tartar buildup.<br/> <br/>2. **Scaling**: Using specialized instruments such as ultrasonic scalers and hand scalers, the dentist or hygienist removes plaque and tartar from the tooth surfaces, including the area beneath the gumline (subgingival scaling).<br/><br/>3. **Root Planing**: This step smooths out the roots of the teeth to help the gums reattach to the teeth and to prevent future plaque buildup.<br/><br/>4. **Polishing**: After scaling and root planing, the teeth are polished to remove any remaining stains and to smooth the tooth surface, making it more difficult for plaque to accumulate again.<br/><br/>Dental scaling is important for maintaining gum health and preventing periodontal disease. It can be slightly uncomfortable, especially if there is significant tartar buildup or gum disease, but it is generally well-tolerated. Local anesthesia may be used in some cases to minimize discomfort. Regular dental check-ups and cleanings, including scaling, are recommended to maintain oral health.")
_tapsee-hot-saree-removing-scene124124-tapsee-hot.webp "Hot videos")
_padma-vasanthi-saree-removal.webp "hot masala channel")
_video-output-49816d0a-68b7-4edd-997a-45aa972bcc38.webp "Quick & Refreshing Spicy Asian Cucumber Salad Summer special cucumbersalad recipe by DMAPG <br/><br/>Summer special cucumbersalad recipe by DMAPG<br/><br/>Korean cucumber salad - so good Recipe By DMAPG <br/><br/>asianrecipe,recipe,cooking,asianfood,cook at home,home cooking,food recipes,recipes,food,cook<br/><br/>#saladrecipe #salatrezept #fypシ゚viral #fypage #fyp #tiktok #reels<br/><br/>#village<br/> #india <br/>#viral <br/>#pakistan <br/>#foryoupageofficiall <br/>#myfirstvlog <br/>#foryou <br/> DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me.<br/><br/>Cucumber and Carrot Salad<br/><br/>Ingredients:<br/><br/>1 large seedless cucumber, thinly sliced<br/>1 cup julienned carrot slices<br/>1 tbsp avocado oil<br/>2 tbsp rice vinegar<br/>1 tsp sesame oil<br/>2 tsp sugar<br/>2 tsp low sodium soy sauce<br/>2 tbsp minced fresh cilantro<br/>2 tsp toasted sesame seeds<br/>¼ tsp ground ginger<br/>¼ tsp crushed red chili flakes (optional for a spicy kick)<br/>Instructions:<br/><br/>Prepare the Vegetables:<br/>Wash the cucumber and carrots thoroughly. Use a mandoline slicer or a sharp knife to slice the cucumber into thin rounds. Julienne the carrots into thin strips.<br/>Make the Dressing:<br/>In a small bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, and soy sauce until the sugar is completely dissolved. Add the ground ginger and, if using, the crushed red chili flakes. This will give the dressing a nice kick of spice.<br/>Combine Salad and Dressing:<br/>In a larger mixing bowl, combine the sliced cucumber and julienned carrots. Pour the dressing over the vegetables and toss gently to coat all the pieces evenly.<br/>Chill and Serve:<br/>Allow the salad to marinate for about 10-15 minutes in the refrigerator before serving. This step helps the flavors meld together and enhances the overall taste of the salad.<br/>Garnish and Serve:<br/>Just before serving, sprinkle the minced fresh cilantro and toasted sesame seeds over the top for added flavor and a touch of elegance.<br/>Tips:<br/><br/>Cucumber Tips: If you are not using a seedless cucumber, you can remove the seeds with a spoon to prevent the salad from becoming too watery.<br/>Carrot Prep: For the best texture, use fresh carrots and julienne them finely. This ensures they absorb the dressing better and mix well with the delicate cucumber slices.<br/>Serving Suggestion: This salad is best served chilled. It can be a refreshing side to grilled meats or a complement to spicy dishes due to its cooling effect.<br/>Storage: This salad is best enjoyed fresh, but y")
_aunty-removing-saree-and-showing-washing.webp "ammayilu ammailu")
_aunty-saree-wearing-124-hot-aunty.webp "Actress hub Edits")
_how-to-remove-saree-124124-girls-removing-saree-124124-saree-removing-124124.webp "Sayonika Saree Fashion")
_petticoat-how-to-wear-with-saree-124124petticoat-draping-women-with-orange-colour-saree.webp "Reena's Saree Fashion")
⏲ 8 minutes 13 seconds 👁 324.6K
_how-to-draping-ultra-low-waist-saree-in-different-ways.webp "Sweety Beauty")
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