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_weight-loss-through-cycling.webp "Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the pounds on your bike.")
_strong-nation-9234309234-minute-class.webp "Enas Fit")
_lose-weight-fast-lose-belly-fats-39-minutes.webp "Emma Fitness vlog")
_funny-moment-dog-mimics-owner-in-the-gym-and-performs-squats.webp "This is the funny moment dog mimicked her owner in the gym and performed squats. <br/><br/>Dooma, three, can be seen copying her owner Dr. Evan Strahl, 34, and performing squats during an exercise session at LA Fitness in Seattle, Washington, USA.<br/><br/>Evan, a dog trainer and physician, said: \")
_enas-and-beactiveathome-it39s-time-for-yoga.webp "European Network of Academic Sports Services")
_enas-and-beactiveathome-get-fit-with-9234mad-lizzie9234.webp "European Network of Academic Sports Services")
_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).")
_enas-and-beactiveathome-it39s-time-to-stretch-the-weekend.webp "European Network of Academic Sports Services")
_ciclismo-indoor-enas-fitness-9hs.webp "veronica germano")
_92.webp "A mum had a 'glow up' and transformed her \")
_join-us-for-the-enas-forum-2024-in-belfast.webp "European Network of Academic Sports Services")
_week-4.webp "enas safadi")
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