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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_five-tips-for-butthole-play-analsex-analplay-education.webp "Dr. Susie Gronski u0026 Team")
_usmc-social-experimentgender-integrated-combat-training-crucible-marine-reacts.webp "Jamesons Travels")
⏲ 25 minutes 49 seconds 👁 678.5K
_9234i-too-have-seen-weird-sht-as-a-marine-new-guy-pier9234.webp "NaturesTemper")
_me-myself-amp-irene-2-5-movie-clip-cotton-mouth-2000-hd.webp "Movieclips")
_sas-selection-down-under-part-3-australia-finest-marine-reacts.webp "Jamesons Travels")
_what-the-fuck-marine-part-2.webp "HanKyleSolo")
_i-tried-marine-bootcamp.webp "Michelle Khare")
_olympic-runner-attempts-us-marine-fitness-tests.webp "Nick Symmonds")
_drill-instructor-gives-epic-speech-united-states-marine-corps-recruit-training.webp "AiirSource Military")
⏲ 3 minutes 5 seconds 👁 4.4M
_how-to-massage-your-anus-124-10-anal-masturbation-tips-to-try.webp "Helena Nista")
_another-close-encounter-snl.webp "Saturday Night Live")
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